Age-related eye diseases are the primary cause of poor vision and blindness in older adults, resulting from diseases like age-related macular degeneration (AMD), cataracts, glaucoma, and diabetic ...

University of Otago—Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized internationally as an essential nutrient—the first "new" essential nutrient in more ...

Struggling with hot flashes, weight gain, and bone health during menopause? The right combination of protein, phytoestrogens, and omega-3s could reduce symptoms by up to 45%—but timing and portions ...