Apple is heading in the right direction with its sleep-tracking feature, but compared with the competition, there’s still plenty of room for improvement. Several features offered by other smartwatches ...

Your Apple Watch does more than tell time. It tracks your sleep, monitors heart health, and helps manage medications.

If you use a third-party sleep tracker with your Apple Watch, you’re probably familiar with the concept of a sleep score: an index that combines signals like heart rate variation and sleep stages, to ...

The latter's inclusion suggests that the potential sleep score could incorporate multiple health metrics, similar to Apple's Vitals feature in watchOS 11. Currently, your Apple Watch tracks sleep ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...

Earlier today we saw iOS 26 code suggesting that an Apple Watch sleep score feature is in development, with a percentage score indicating your readiness to tackle the day ahead. The feature also ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...

The Apple Watch may soon display a comprehensive score based on your sleep. The purported feature, which could be a basic sleep score or a readiness score, is already available on a host of Wear OS ...

The sleep apnea detection feature that Apple's most recent Apple Watch models offer has expanded to several more countries in Europe, Asia, South America, and more. Sleep apnea is a disorder where a ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...