The martial arts in America have continued to grow in popularity ever since the appearance of Bruce Lee, and they are considered by many people a lethal art of self-defense. Most traditional ...

Independence becomes more elusive as we age. Time wears on our joints, weakens our muscles, and interferes with our sense of balance. Many of us need help walking at some point, but thankfully there ...

VENICE, Fla. -- Senior citizens in Florida are learning how to use an item they thought of as a crutch as a weapon of self-defense. It was President Theodore Roosevelt who said of foreign policy, ...