The Harvard Business Review conducted a series of studies to try to understand why Americans are "so impressed by busyness" and found that the "more we believe that one has the opportunity for success ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. This week, neurotech startup ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...

Experts reveal how everyday dietary habits fuel inflammation and cognitive decline. Discover the simple swaps you can make ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Nasha is a Managing Editor for ...