Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
People recovering from COVID-19 may suffer significant brain function impacts, with the worst cases of the infection linked to mental decline equivalent to the brain ageing by 10 years, researchers ...
Share on Pinterest Better cardiorespiratory fitness translates to better cognitive health outcomes in older adults, according to new research. andreswd/Getty Images Cardiorespiratory fitness is ...
A new study has found that a specific amount of trace element copper is linked to protecting cognitive function in older adults, providing novel insight into how the mineral impacts the brain.
What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...
Some foods may enhance your brain function when you’re studying and preparing for exams. Try snacking on colorful veggies, nuts, eggs, dark chocolate, and more for a brain boost. A balanced diet is ...
Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...
Scientists are testing a novel blood-based method to detect Alzheimer’s disease by analyzing microvesicles that reveal how ...