Dr. Blonz: Calculate your caloric needsFats, proteins, carbohydrates and alcohol are complex compounds that each have caloric values because, when absorbed and metabolized, they can release energy ...

Online calorie calculators provide an estimate of daily calorie needs based on your height, weight, age and activity level (check goo.gl/zTLXE3). The human body is not designed to waste resources.

Online calorie calculators provide an estimate of daily calorie needs based on your height, weight, age and activity level (check goo.gl/zTLXE3). The human body is not designed to waste resources.

Fitness Friday continues! This weekend, keep track of your caloric intake with the Calorie Calculator search engine, a tool that returns fat content, calories, and serving size of the food you ...

To calculate caloric intake for their patients, one of the tools many dietitians use is a formula known as the Harris Benedict equation. "It's one of the most accurate ones," Wells says. Want to ...

Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s ...

A: There are a couple of methods to estimate caloric intake. One method, if you have a Fitbit or similar device, is to use it to estimate your caloric expenditure each day. With those numbers, you ...

The first step toward losing weight isn't dieting. It's figuring out how many calories you really need each day. How do I figure out how many calories I need to eat to lose weight? To figure that ...