Most Chinese spend an average of 6.75 hours sleeping; students, office workers, and retirees often sleep only after midnight, and only a fifth stated they do not suffer problems related to sleep.

More than 40 percent of Chinese people suffer from sleep disorders, but less than 1 percent have been diagnosed or treated, experts said. Working people, particularly shift workers in cities who have ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio Weight gain of 5 kg or more and central ...

The Kailuan study is a prospective cohort study, which was conducted in the Kailuan community in the city of Tangshan, China. The city of Tangshan has ~7.2 million inhabitants and situated about 150 ...

It’s not that kind of swingers party. How far would you go to get a good night’s rest? Would you take supplements, journal or do a fire-burning ritual? How about swinging from your neck in a public ...

Struggling to fall asleep or stay asleep through the night? You’re not alone. Insomnia now affects over 16% of people around the world, and it’s only getting worse with today’s busy, stressful ...

Nearly 63 percent of Chinese children and adolescents aged 6 to 17 years old sleep less than eight hours per day, according to a white paper recently released by Chinese Sleep Research Society. Some ...

The book: The Blessing of Good Sleep Photo: Courtesy of Changjiang Literature and Art Publishing House At the age 91, Chinese literary giant Wang Meng continues to weave profound insights into the ...