Skateboarder Lizzie Armanto won her first X Games medal, a gold, in 2013, and followed it up with a silver in 2016. But it wasn't until 2017 that she landed the ultimate milestone in the world of ...

We're pumped to present our favorite story of the week from our pals at POPSUGAR Fitness! Think chocolate is off-limits when you're trying to lose weight? Think again! This chocolaty smoothie is just ...

What do you do when you find yourself daydreaming about creamy milkshakes…but are committed to cutting down on your sugar intake? (*Asking for a friend.*) If you’re wellness guru Candice Kumai, you ...

In a new video on his channel, YouTuber Joe Duff, a.k.a. the Diet Chef, shares the recipe for the smoothie he has been making every day during a recent cut phase, either as a pre or post-workout shake ...

Summertime is the time for a cold and creamy milkshake. This sweet drink that goes way back in time is a creation of milk, ice cream and flavorings such as chocolate syrup. Back in my waitressing days ...

Halloween treats have their time and place, but if you feel like you can't turn around without grabbing a handful (or two) of fun-size calorie bombs, then a healthier, more satisfying option is in ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...