Quitting smoking during midlife or even later on can help slow down age-related cognitive decline, a new study suggests ...
Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.
Ultra-processed food and snacks may be trashing your brain. Women who ate processed grub such as white bread, soda, chicken ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...
A study has found that quitting smoking after age 50 can help prevent dementia, with the rate of decline in cognitive functions such as verbal fluency and memory significantly slowing compared to ...
A new companion to the GSA KAER Toolkit for Brain Health helps clinicians and caregivers promote brain health, detect cognitive changes early, and support adults with intellectual and developmental ...