When life turns dark, kindness can feel fragile—but it’s often the only light that still works. These 12 moments show how ...

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. If an expert said you were doing something that’s stalling ...

Compassion helps us relate to and feel sympathy for others as they experience hardships, but a new study suggests some people may actively avoid feeling compassion when given the choice. In a series ...

Compassion. It is a word we often hear talked about when it comes to religion, but it is not a word used often enough when it comes to discussing what makes a business successful. Yet compassion can ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...

Racism isn't something that happens "somewhere else." It happens right here, every day, in the halls of our hospitals and clinics, within the confines of our academic departments and throughout the ...

Refugees who practiced self-compassion were found to experience significantly less depression and anxiety than those who did not, in a study by scientists at the University of California (UC), San ...

Compassion fatigue is a type of secondary trauma that occurs when a provider experiences distress from their ongoing role in taking care of patients who are suffering. They become emotionally and ...

FORT BRAGG, NC- Womack Army Medical Center commemorated the Army Nurse Corps’ 125 years of valor, compassion and service, on ...