A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with stretches and exercises.

Lifting your arm above your head or reaching around to fasten your bra shouldn’t hurt. But for women with frozen shoulder, it does. For years, the cause of this painful condition eluded experts. Now, ...

Learn how to identify and manage frozen shoulder. Know its symptoms, risks, causes, and effective treatments to regain ...

Whether you find the snow outside delightful or frightful, you should probably try to avoid the cold if you have a frozen shoulder. A frozen shoulder is an often-painful condition that can be ...

Meet "the teacup," one of the best shoulder stretching exercises that also strengthens your shoulders and wrists as you do the move. The teacup gets its name from the idea that when you do it you have ...

If you’ve ever suffered from a “frozen shoulder,” you know firsthand how debilitating it can be. The shoulder pain and stiffness make it hard to reach into cabinets, fasten a seatbelt, or even sleep ...

Get quick, effective relief with this simple stretch designed to target tight neck and shoulder muscles! Whether you’re dealing with muscle knots from poor posture, working at a desk all day, or ...

As people age, their bodies tend to take on new quirks and ailments that can sometimes be painful. Those experiencing shoulder pain could have a condition called "frozen shoulder," which mostly occurs ...

Wake up to find your shoulder killing you but don't recall an injury? It could be the start of frozen shoulder, a curse of middle-aged women and one of the most puzzling joint conditions. The shoulder ...

Are weeks of working at home in makeshift office conditions starting to take a toll on your body and mind? Other homebound workers feel your pain. According to a survey from YouGov in partnership with ...