Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...
GPXs are responsible for reducing reactive oxygen species (ROS), such as hydrogen peroxide (H2O2) to water by using glutathione (GSH). TXNRDs not only reduce thioredoxin (Trd), but also non-disulfide ...
Verywell Health on MSN
7 Foods Packed With More Nutrients Than You'd Expect
Some foods pack a huge nutritional punch even in small servings. Adding them to your diet may help fill nutrient gaps, boost overall wellness, and provide essential vitamins, minerals, and plant ...
Almonds and walnuts, both nutritious nuts, offer distinct health benefits. Almonds excel in vitamin E, protein, and fiber, promoting weight management ...
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