Dr. Karin Ryan from Nystrom & Associates explains how writing things down (even if no one else will ever see it ) can be helpful to your emotional well-being. These three writing exercises are simple ...

For decades, physician and author Silke Heimes has been leading groups in therapeutic exercises to put thoughts and feelings down on paper. Heimes, a professor of journalism at Darmstadt University of ...

Psychologist Daniel Kahneman points out that "experienced happiness" refers to your feelings, to how happy you are as you live your life. In contrast, the satisfaction of the remembering self refers ...

The CWA writing courses are open to any undergraduate at Northwestern who has met the prerequisite of having already taken one writing-intensive course at Northwestern. They are taught by Visiting ...

Late at night, a student sits at her desk while the soft glow of a laptop screen casts shadows across the room. Outside, the city street is quiet, but inside, her mind is racing. Fingers hover over ...