"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

A stuffy nose is often caused by the flu, allergies, or even pregnancy — here's how to handle your congestion based on what's ...

To get over a cold as fast as possible try supplements like zinc and vit. C, use a humidifier for decongestion, and gargle ...

Worried about phlegm in vomit? Learn the common causes, simple home remedies, and when you should see a doctor.