Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s especially true after menopause, when hormone changes can make it even more ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that seems to creep on during menopause. But it turns out one of the most effective ...

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.