From managing compulsions to nail strengthening, two experts explain the harm of nail biting and what to do when trying to stop.

But 20 years and countless trips to the dentist later, I finally broke my nail biting habit. And I've stuck at it. It's been ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven ...

Dear Heloise: Biting my fingernails has been a lifelong habit that I just can’t stop. I always seem to have a finger in my mouth. I’m not sure why I started. My nails are a disgrace, and at my age, it ...

Up to 30% of people bite their nails. The habit could be a symptom of stress or anxiety. An MD explains what to know; how to kick the habit.

To stop biting your nails, consider getting regular manicures, trimming your nails shorter, or attempting habit reversal training.

DEAR HELOISE: Biting my fingernails has been a lifelong habit that I just can’t stop. I always seem to have a finger in my mouth. I’m not sure why I started. My nails are a disgrace, and at my ...

Nail-biting is hard to quit October 29, 2024 ... DEAR HELOISE: Biting my fingernails has been a lifelong habit that I just can't stop. I always seem to have a finger in my mouth.

Biting your nails is a compulsive habit and it’s often out of one’s control. But there are some medical health consequences to this habit.

If you're like me and wonder how to stop biting cuticles, hear me out: This $16 cuticle serum has cured me of my habit... and keeps my manicure fresh.

Dear Heloise: Biting my fingernails has been a lifelong habit that I just can't stop. I always seem to have a finger in my mouth. I'm not sure why I started. My nails are a disgrace, and at my age ...