Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Light emitted by your phone, tablet, or laptop can disturb your sleep. Here's how to filter out the blue light for a more restful night. Lance is an experienced writer who tries to unravel the ...

In today’s digital age, most of us spend over 12 hours a day in front of screens, and it is unavoidable - from computers to phones - putting our eyes under constant strain. Excessive screen time can ...

CLEVELAND — We've all heard that you shouldn’t take your phone or other device with you when you go to bed, but we know it's not that easy. The 3News Go! team talked to a sleep expert about blue light ...

Blue light filter modes have become a fixture on Android devices through third-party apps or built-in OEM solutions. The modes, which tint displays with warmer shades, are claimed to reduce eye ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Give your eyes a break from harsh blue ...