A post shared by Lauren Sambataro (@sambie_fit) on Aug 14, 2018 at 5:25pm PDT To create your own low-carb oatmeal, lightly steam some frozen cauliflower, chop it up, and put it in your bowl. For a ...

Susan Whipple-Chauvin has been cooking since the age of 12. She is now 37 and still loves creating dishes in the kitchen. "My father influenced my creativity as well as my sister-in-law, Ginger and ...

Low Carb Chocolate Crinkle Cookies are soft, fudgy, and rich with a deep chocolate flavor. Made with almond flour, cocoa, ...

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