But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam rolling with their pummelling motion and greater versatility, the best massage ...

The year 2020 will go down as one of the worst years on record for well, a lot of things. The Covid-19 pandemic impacted people in different ways, but we can all agree it was a stressful and ...