By incorporating affirmations into your daily routine, you can cultivate a positive mental environment, supporting cognitive function and memory improvement.

10 ways to improve your memory Go for a stroll, get a hobby and sip some caffeine for better brain health.

The science of why we lose stuff and forget stuff—and simple ways to boost your brainpower.

Why do memory and concentration fade? Before trying out ways to improve memory and concentration, it is important to assess what happens to our memory and concentration, and why they fade.

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily integrated into your daily life.

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and sharpen memory fast.

Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study — but some doctors advise caution. Here's why.

Study authors developed a long list of memory supplements, 103 items. The products claim to boost memory or prevent or improve memory loss.

External memory aids can be used in conjunction with the mnemonics for maximal memory performance. As always, it is important to stress practice with the external and mnemonic memory strategies.

During sleep, the brain strengthens memories it expects to use in the future. Now, scientists say they've found a way to enhance this process. This research might someday help people with memory loss.

Individuals who breathed in a pleasant odor while sleeping experienced a dramatic improvement in memory compared with healthy controls, early research shows.

Researchers say they've found a way to boost memories, which could help people struggling with memory loss from Alzheimer's disease or dementia. (Story aired on All Things Considered on June 1, 2023.) ...