Think about your natural sitting position. Are you hunched over a desk or sitting on one foot while crossing the other? Now think about what a candid photo of you standing at a party would look like.

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

If you are stuck to your desk for long hours at work, check these expert-approved tips to protect your spine and prevent back ...

BOLIVAR, Mo. (KY3) - Whether you spend long hours at your desk or scrolling on your phone, all that time can take its toll on your body if you aren’t watching your posture. “I’m an orthopedic surgeon ...

AKRON, Ohio - Computers can hurt your kids - but they don't have to. Many children who use computers regularly are reporting aches and pains from improper computer use, according to recent research by ...

Consumer Reports has no financial relationship with any advertisers on this site. Has standing up straight become more of a challenge? A hunched-over, forward-leaning posture — called hyperkyphosis — ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...