A celebrity trainer says the 6-6-6 walking method is an effective, low-intensity exercise routine that improves ...

There you have it! An efficient and powerful routine to strengthen your legs in just 20 minutes with two dumbbells. No excuses not to start building those strong, defined legs you desire today.

Practice routine 2 (short game) The second routine to help you break 90 more regularly is improving your wedge play, which is pivotal in limiting unnecessary strokes while around the putting surface.