This 8-week beginner course in WuDang Mountain 18 Form Tai Chi is led by Living Well Therapies founder Henderson Smith. In a practice that Harvard refers to as “medication in motion,” this course will ...
Wudang Boxing Secrets is the title of one of the books, and it was published in 1928 and written by Jin Yiming. It contains 17 articles and 17 pictures of acupuncture meridians, and traces the origins ...
XuanMen Sword Play: 74 postures in all. Shaolin enjoys its fame of cudgel manipulation for a long history, while wudang gains its popularity for its internal Kungfu and sword. Sword plays a very ...
This is a beginner course in WuDang Mountain 18 Form Tai Chi. In a practice that Harvard refers to as “meditation in motion”, this course will provide a basic introduction to the value of Tai Chi for ...
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