If you’re on your yoga mat right now trying to figure out which leg or hand to move to un-entangle yourself, take a deep breath. Here come some new studies that almost stand this traditional exercise ...

Yoga is one of the many great gifts ancient India has given to humanity and the world. It is a deeply introspective tool, whose efficacy has been proven by centuries of practice within Indian culture, ...

The author is the Vice President of India. Today is a proud occasion for all Indians as people across the continents in over 170 countries are celebrating India’s gift to the world – yoga, the ancient ...

Introducing The Culture Edit: Stories at the intersection of travel, heritage, identity and place - from Cape Town and beyond. It’s the kind of question that would probably stop most people in their ...

At a manageable two days and one night the mini retreat is a bid to restore and relax through breath work and yoga, located just an hour and a half outside of London in the beautiful landscape of the ...