Discover how hiking improves ADHD motivation, focus, emotional regulation, and stress relief. Learn the science behind nature's impact on ADHD brains. The post ADHD, Motivation, and Nature: 7 ...

For those who like the idea of walking in the countryside as a means of keeping fit, but would prefer to gently stroll it rather than race to the top of the nearest mountain then soft hiking might ...

This article originally appeared in the December 2015 issue of SELF. For more from the issue, subscribe to SELF and download the digital edition. It was July on a small mountain near my home in Santa ...

Call it a convergence of coincidences. We had a beautiful day on Sunday, which made me start thinking about future trips. I ran across this on the Gear Junkie's website, and it's another crazy Idaho ...

EDITOR'S NOTE: This column was originally written in 2008. It is being reprinted as the warming weather offers the opportunity for families with kids to head outdoors.