Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our ...

Discover effective natural remedies to relieve constipation. Increase fiber intake, stay hydrated, exercise regularly, ...

These 8 simple, inexpensive home remedies can help with constipation.

Fiber helps with constipation because it “increases the weight and size of your stool and softens it,” according to the Mayo ...

Yoga can ease constipation. Try these 11 beginner-friendly easy yoga poses to stimulate digestion, release gas, and support smooth bowel movements.

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...

Adding more of this common compound touted by fitness fanatics to your diet could help cure chronic constipation and reduce the risk of deadly bowel cancer.

Stimulant laxatives (Dulcolax, Ex-Lax) make colon muscles contract so that stool moves more quickly. (These are the 6 best natural OTC remedies for constipation—and you can buy them online.) 2.

Can tiny high-tech anal beads cure your constipation? Maybe one day! But not the kind of anal beads you think–and definitely not the kind Miki Agrawal has been mailing to journalists.