You already know that your body needs vitamin D to build strong and healthy bones—but that’s not the only thing the sunshine vitamin has going for it. Vitamin D helps your body absorb calcium (another ...

A comprehensive guide to the silent and often-missed symptoms of Vitamin D deficiency, a common issue for women over 50. This ...

Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...

Vitamin D deficiency manifests through various subtle signs, impacting energy levels, immunity, and muscle strength. Fatigue, frequent illness, and mu ...

Nutrient deficiencies can lead to a host of health problems. We speak to the experts about the symptoms of vitamin D deficiency, and how to avoid them When you purchase through links on our site, we ...

ORLANDO, Fla – If you shun the sun, suffer from food allergies, and don’t get enough fruit and veggies, it’s likely you may be vitamin deficient. In fact, 46 percent of United States adults aren’t ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...