Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming sights and sounds of nature as you walk through picturesque trails and ...

Humans have evolved to live much of their lives indoors or in urban, man-made environments. Increasingly, however, research shows the value of a walk in the woods. Melissa Piasecki, M.D., Senior ...

Many people move through packed schedules without spending much time outdoors. This can make each day feel rushed and ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

The Rookery Bay welcome center at 300 Tower Road in South Naples features aquariums, touch tanks with marine critters, ...

Two years ago we read a disquieting statement in the New York Times. The writer recommended: “… go for a walk or a drive while listening to “Slow Radio,” a very soothing BBC podcast featuring sounds ...

Spending time in nature with your kids—even if it’s just a 20-minute walk in a nearby park—can strengthen parent-child bonds and help family members get along better with one another, according to a ...

"Pretty unique" might be an understatement in describing one of the first design elements proposed for a nature center to be built in the woods north of Colorado Springs. That's how Todd Marts, El ...