Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with Paola! Today, we’re focusing on more hip openers, a vital practice for those ...

This session is part of a multi-day yoga challenge focused on awareness and mental clarity. The practice includes seated and standing poses with attention to breath and movement. No props are ...

HONOLULU (HawaiiNewsNow) - A yoga event to celebrate International Yoga Day hopes to bring awareness to connection, health and peace. The Ghandi Institute for Peace is collaborating with others to ...

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day of Yoga by practising the ancient physical, mental and spiritual ...

NEW DELHI (AP) — Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. The mass yoga sessions were held in ...