Incorrectly fitted cleats can cause knee pain or even injury. We speak to a bike fitting expert on how to get yours sorted.

The Shimano SPD pedal system is one of the most influential pieces of cycling tech ever, and the Japanese brand only went and ...

Give some of the best cycling clothing from the Le Col Winter Sale this holiday season, but you'll have to hurry as the last order date for pre-Christmas delivery is 18th December ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

The idea of pedaling through a Prairie winter might sound extreme, but year-round cyclists say the experience is more ...

Brake lag can turn your car into a death trap if you don't address it in a timely manner. Here's how to spot it before it ...

Where the Ari Shafer is the new-school fat tire gravel bike, the Kona LIbre CR is a bit more traditional with just 700c x 45mm tire clearance. It wasn’t that long ago when 45mm tire clearance was ...

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up ...

Winter joint stiffness happens because cold weather tightens muscles, slows blood flow, and reduces movement. This makes ...

"I use free grocery pickup to stretch my budget. It's easier to get as many meals as you possibly can out of $100 by building ...