Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Strong legs aren’t just about athletic performance—they’re essential for walking longer distances, reducing discomfort, and ...

Sir Keir Starmer does not have a "coherent approach to social mobility", the government's social mobility commissioner has ...

Concerns have been raised about the number of young people who are out of work, training and education but Cumbria is bucking the national trend.

Bike taxis have become an integral part of Mumbai’s last-mile mobility ecosystem. They offer quick, affordable connectivity ...

Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.

Guided by Egypt's Vision 2030, the country's electric vehicle market is experiencing rapid growth, driven by rising ...

German TV streaming service waipu.tv has secured exclusive distribution of the Gymondo TV fitness channel, which is available ...

Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.

Varun Dhawan says playing a soldier in Border 2 required intense physical training and mental discipline, especially while shooting at real locations. The war drama, inspired by Colonel Hoshiar Singh ...

The Sindh government has launched a women-focused scooter training program to promote safe, independent, and confident mobility across the province.Sindh Senior Minister Sharjeel Inam Memon said the ...