Skin bleaching is a cosmetic process to lighten skin tone. The ingredients in many products are harmful to skin. Learn about ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Dysphonia is a common condition of abnormal voice production, often caused by problems with the voice box or vocal cords.

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Stage 3 lymphoma is a lymphatic cancer that has spread to lymph nodes above and below the diaphragm. Learn its symptoms, ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Congress formalized a massive budget bill that cuts more than $1 trillion in federal health care spending to programs like ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...