As the Women’s Rugby World Cup arrives in the UK, Jodie Ounsley, 24, from Yorkshire, shares how she defied expectations – and ...

After bearing witness to the meteoric downfall of blood test company Theranos and its founder Elizabeth Holmes a few years ago, you're likely wary of anyone who claims they can diagnose diseases with ...

Three forms of movement – yoga, tai chi, and jogging or walking – could be the most effective forms of exercise to lull you ...

It may feel nearly impossible to scroll through social media these days without seeing ads for trendy, pricey functional ...

The study, which was published in the Journal of Lipid Research, found that people with Alzheimer’s disease experience a ...

Kate Rowe-Ham knew something was up when her crippling anxiety became compounded by breathlessness, broken sleep and joint ...

After nine rounds of IVF and recurrent pregnancy loss, 'The IVF Warrior' shares her reflections on how the experience shaped ...

The Women’s World Cup is the first time the mouthguards will also flash – primarily to create awareness around the topic.

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our ...

Instructions: For each exercise, perform 3 sets of 8 to 12 reps total, resting for 30 seconds between each set. After ...

While Lagree and pilates do have some similar elements, the two methods are actually quite different. Pilates emphasizes a ...

Well, this is good news. Lupus is an autoimmune condition that causes chronic inflammation in many parts of the body, like ...