Water flossers and dental floss are two ways to prevent the build up of plaque between teeth. Compare pros and cons of each.

Eating three to four tablespoons of flaxseed daily may help you lower your blood pressure, experts said. You can add flaxseed ...

While it may sound intimidating, providing healthy snacks for your kids doesn’t have to be time-consuming or burdensome. Use your child’s snack time to introduce new foods and textures, rather than ...

Turmeric soap can cause irritation, burns, and infections when used on intimate areas. Experts say the vagina’s natural pH ...

Prunes contain a lot of fiber so you might want to start adding these into your daily routine slowly. If you don’t eat a high ...

Oura Ring and Apple Watch are the most popular wearables for tracking health and fitness. A longevity expert discusses what each can do and which he prefers.

It's no secret that oranges and other citrus fruits are hydrating, and orange peels offer some hydration, too. Eating an ...

Music tempo and volume can affect blood pressure by stimulating the autonomic nervous system which controls involuntary ...

Drinking coffee can help boost metabolism, increase calorie burn, and support fat breakdown. Learn more about how coffee ...