In this second part about sleep hygiene, we’ll focus on evening routines, eating patterns, and a few more practical ideas to ...

Throughout history, people have used many questionable methods to wipe after going to the bathroom. Newspapers, corn cobs, and even pottery shards. And these weren’t the only bizarre hygiene habits we ...

Research underscores the critical role of hygiene in safeguarding health, revealing that consistent hygiene practices can reduce the risk of gastrointestinal infections by as much as 80% and ...

As workplaces become increasingly digitized and remote and hybrid models continue to grow, personal and professional lives are intersecting more than ever across digital platforms. As a result, ...

Everyone experiences some form of mild-to-moderate stress and anxiety in their lives. What's important is how we manage them. (Adobe Stock) Stress and anxiety can sneak up on us. We usually take care ...

After the COVID-19 pandemic, teachers at Government Upper Primary School, Manassery, in the hilly Mukkam municipality of Kozhikode faced a peculiar situation. They observed that a large number of ...

DEAR ABBY: I am a 40-year-old woman dating a wonderful man my age. I purchased a house in my 20s, earned several degrees, own my own business and have achieved success. However, I haven’t had the best ...

CHARLOTTE, N.C., Oct. 15, 2025 /PRNewswire/ -- On Global Handwashing Day, the World Health Organization (WHO) and UNICEF launched the first global guidelines for hand hygiene in community settings — a ...

Lionel Richie says the late King of Pop’s poor hygiene earned him another memorable nickname. Lionel Richie is opening up about Michael Jackson’s poor hygiene habits. In his newly released memoir, ...

Sometimes we like to think we've got it all together, especially when it comes to basic hygiene. But let's be real—it turns out we all have some gross habits we’d rather keep to ourselves. You might ...

The internet has become integral to our social and work lives today. It is possible to carry out banking, shopping, or even just talking with friends on the internet. However, this ease has its ...

You're in charge of your life, and it's up to you to discover what you need to improve your emotional hygiene, which means maintaining good mental and emotional health by taking care of yourself.