103K views · 802 reactions | Make one of these healthy protein snacks after your work out for optimal fitness! To check out more Tasty recipes subscribe to: https://bzfd.it/2YrgTJE | Tasty Junior | Facebook

16K views · 18 reactions | 3 quick and healthy snacks for your...

Three healthy snacks that you can easily carry to your work. 1. Dates are loaded in health benefits. Right from blood pressure to heart health to calcium to joint pain to inflammation. It is a super food when it comes to health benefits. 2. Figs is also known as anjeer loaded in calcium and many many health benefits. 3. Tal makhana is a great snack and also loaded in health benefits These three dates, figs and tal makhana can be easy snacks that you can carry even to your office. #HealthySnacks#