713K views · 5.6K reactions | I don't even know why I needed to explain why bench is alpha. > www.instagram.com/dommazzetti | Bro Science | Facebook
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297K views · 3.7K reactions | They're not called upwrong rows. | Bro Science | Facebook
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237K views · 509 shares | You don't have to give consent if a bro asks to buddy curl. Be comfortable with saying no. | Bro Science | Facebook
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248K views · 585 shares | Great exercise if you want to be strong at giving birth. | Bro Science | Facebook
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248K views · 585 shares | Great exercise if you want to be strong a…
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15 reactions | Today's workout Alternating Tabata (20s on 10s off x 8 rounds each exercise) Forward lunges Lateral Lunges Pistol Squats | AlphaFit | Facebook
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5 comments | Join Mak tonight in our barbell Tuesday class. We will start with back squats followed by a kettlebell circuit/HIIT. Book your spot on mindbody app or drop us a not here. Drop in fee at $40/class. See you here! https://youtu.be/ZiwF2BKwrtI | AlphaFit | Facebook
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5 comments | Join Mak tonight in our barbell Tuesday class. We wil…
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Alpha Exercise. #joyfulexperience #artstyle #artisticexploration
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