32K views · 481 reactions | Magnesium helps you convert food into energy. And why if you’re looking for good quality, consistent energy levels throughout the day. You need to be prioritising foods rich in magnesium like dark leafy green vegetables, avocados & pumpkin seeds. | Honour Health | Facebook

✅ Best and ❌ Worst Magnesium ‼️ Doctor Sethi In this video, I’m sharing the best and worst magnesium supplements based on my clinical experience and research! I’ll explain which ones work wonders for your health and which ones to avoid. Watch now to make sure you’re choosing the right magnesium for your body! Always talk to your doctor before starting any supplements. Thank you for your interest. Share this with your family and friends. ❤️ #magnesium #supplements | Saurabh Sethi MD