Quick Standing Cool Down // 5 Minute Stretch Routine After Workout
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YouTubeSharon Schilder Workouts
Quick Standing Cool Down // 5 Minute Stretch Routine After Workout
Want to cool down after a workout but don’t have time for a full stretch? Try this quick standing cool down stretch routine! This 5-minute stretch is perfect for those looking to ease into the relaxation phase after a workout. Whether you’re short on time or just prefer to stretch while standing, this post-workout cool down will help your ...
217.5K viewsDec 23, 2020
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