Elliptical Instruction 101: Technique and Tips
2:02
YouTubeSunny Health & Fitness
Elliptical Instruction 101: Technique and Tips
Elliptical machines offer a low impact exercise experience while working muscles in both your upper and lower body. The following video will cover different ways you can ensure optimal performance on your next elliptical workout. If you enjoyed this workout, comment below and let us know what type of routine you would like us to do next ...
206K viewsJul 12, 2019
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36K views · 366 reactions | Good technique leads to a great workout. Here are some helpful tips on how to safely and correctly use an Elliptical machine at Planet Fitness. For more resources and tutorials, check out www.planetfitness.com/community. | Planet Fitness | Facebook
36K views · 366 reactions | Good technique leads to a great workout. Here are some helpful tips on how to safely and correctly use an Elliptical machine at Planet Fitness. For more resources and tutorials, check out www.planetfitness.com/community. | Planet Fitness | Facebook
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