What happens to your body when you fast for 36 hours? A 36-hour fast isn’t just about skipping meals - it triggers powerful changes inside nearly every organ system. Here’s what the science shows: 🧠 Brain - Fasting increases BDNF (brain-derived neurotrophic factor), supporting focus, clarity, and even new neuron growth (Neuron, 2017). ❤️ Heart & Blood Vessels – Improves insulin sensitivity and reduces inflammation, lowering cardiovascular risk (Cell Metabolism, 2019). 🩸 Blood – Insulin drops,

94 reactions · 38 shares | Bike Night returns May 2018. Stop by for taste of it this weekend, no cover. Friday: live rock from The Rumskis. Saturday night: Katie Mack & The Moan, burlesque from Sally Markel and more. Sunday: Biker Brunch and leather & lace pop-up shop. | The Iron Horse Hotel | Facebook

The Iron Horse Mud Ranch Bounty Hole has claimed numerous trucks and hasn't been beaten in under 2 minutes in some time. This year was different! Congratulations to Tommy Rush for pulling the pit in a time of 1:59.41 and taking home $2600! Iron Horse Mud Ranch SUPER BOG - Perry, Florida - Oct. 17-20, 2019. | Triple-X Motorsports & Outdoors - RekjavicXXX