On GMB today, I spoke about a really important point that often gets lost in the headlines: Doctors are contractually and professionally obligated to return to work if an emergency staffing situation arises during strike action. This isn’t optional. It’s written into our contracts, mandated by NHS trusts, and overseen by the BMA in coordination with hospitals. Emergency rotas, derogations, and recall systems are all in place to make sure critical and life-saving services are always covered. Doct

5.5K views · 43 reactions | A GMB survey has found that only 13% would trust an ambulance most to get them to the hospital if they needed to be seen urgently. Have you been affected by the NHS strikes? | Good Morning Britain | Facebook

Here's a quick look at an actual workout from Elements, session 26. This is the "Push" part of the session, which comes after we’ve had you Prepare your body, Practiced the movements, and then Played with the movements to get comfortable. From there we have you Push yourself, where we have you cycle through these 4 moves for time: ➡ Basic Bear 🐻 ➡ Basic Monkey 🐵 ➡ Basic Frogger 🐸 ➡ Crab Walk 🦀 If you want to try it out, you'd start with the Bear for 45 seconds, and then do the remaining 3 mo

21K views · 519 reactions | If you want to move better, get stronger,...

184 reactions · 311 shares | 130 years ago today a band of East London gas workers came together to form a union. And the rest is history. Happy Birthday to all in the GMB family  | GMB Union | Facebook

On Ben Shephard's last day on GMB, before he heads next door to This Morning, we're celebrating his long history with breakfast with some special guests and celebrity messages. | Good Morning Britain

12K views · 218 reactions | Let's make history. | GMB Union | Facebook