How to Pole Vault
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How to Pole Vault
239.4K views7 months ago
wikiHowwikiHow Staff
We always have beginners do their drills on very small poles, because it's easier to hit the right positions on them, and you're not fighting against gravity as much. A more advanced vaulter, like Paul, can hit the same drills on a slightly bigger pole (still smaller than a pole used for a bar or bungee), but they may run into problems when they start to do so. This is perfectly natural, and is just another step towards pole vault mastery. #polevault #risepolevault #risehigher #polevaultdrills
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