The #1 Habit to Break When You Have Insulin Resistance, According to a Dietitian
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💬 Comment “WELL” and I’ll send you a free guide that walks you through how to reverse insulin resistance with real food 🌱��🚨 3 Things Your Endocrinologist Didn't Tell You (But You Need to Know) 👇🧠 Most diabetes advice is outdated, fear-based, or focused on short-term numbers.Here’s what you really need to know to take back control of your health: 1️⃣ Low-carb diets can actually cause insulin resistance�Cutting carbs might lower your blood sugar temporarily, but it doesn’t address the root c
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