Calf Workouts: Best Calf Exercises for Mass | Legion
Calf Workouts: Best Calf Exercises for Mass | Legion
May 29, 2016
legionathletics.com
Unlock insane calf growth with this killer hack! 🔥🚀 😱Seated one-leg dumbbell calf raises for huge & shredded calves. Try this workout and feel the burn! 🦵💪 #CalfGameStrong Description:💪🏻👇🏻 Want massive, shredded calves? 🔥 This seated one-leg dumbbell calf raise is a game-changer! 🚀 Here’s how to do it:💥 ✅ 4 Sets 🔸 15 reps @ 30f 🔸 20 reps @ 20f 🔸 10 reps (drop set) @ 10f 🔸 30f burnout 👉🏻This will push your calves to the limit for serious gains! 🦵 Follow for more unique workout
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