Coming to my protein sparing class this Saturday? Check out the swag for the participants!!!! Join the class at KetoMaria.com 💪 #ketolife #keto #ketoforbeginners | Keto Adapted - Maria Emmerich
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7.5K views · 110 reactions | What are you doing for the 4th of July?   I usually make my protein sparing crust dessert pizza but this year we will be on an Alaskan cruise! If you are looking for a DELICIOUS and easy dessert, you must try my recipe ❤️ Comment DESSERT PIZZA for the link 殺 | Keto Adapted - Maria Emmerich | Facebook
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