How can yoga practice faciliate myofascial unwinding? In this fascinating interview, renowned bodyworker John F. Barnes, founder of the Myofascial Release Approach shares his insights into the different types of myofascial unwinding and how they apply to our our yoga practice. This is an excerpt of the interview, click here to hear the full interview or download pdf of transcript! https://www.yogauonline.com/yoga-for-myofascial-release-visionarys-guide-healing-within-interview-john-f-barnes #yog