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0:24
YouTube
Extra Fit
How Many Calories in Paneer? | Full Fat Paneer Explained with Visuals
Wondering how many calories are in full-fat paneer? This video breaks down the calorie count in different portions of paneer with a simple visual guide—perfect for weight loss, muscle gain, or just smart eating! What you’ll learn: • Calorie breakdown for 25g, 50g, 100g, and 125g paneer • Visual size comparison to everyday items • Tips ...
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