15 Hack Squat Alternatives to Blast Quads Without a Hack Squat Machine
15 Hack Squat Alternatives to Blast Quads Without a Hack Squat Mac…
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1.2K views · 25 reactions | New equipment alert ‼️ If you’re looking to strengthen and tone in your lower body, the hack squat machine is a must-try. But before you begin, be sure to watch this tutorial video by Coach Gab to ensure proper form and technique. The Hack Squat targets key muscle groups such as the quads, hamstrings, and glutes, making it a comprehensive workout for your lower body. Give it a try and see the results for yourself! #thatsPrettyHuge | Pretty Huge | Facebook
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1.2K views · 25 reactions | New equipment alert ‼️ If you’re looki…
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FacebookPretty Huge
1.1M views · 10K reactions | Smith Machine Squat Hack: Quads or Glutes? You Choose.Want to grow your legs smarter, not just harder? Your foot position changes everything. Heels Elevated = Quad-dominant. More knee flexion, deeper burn in your front thighs. Toes Elevated = Glute-focused. Encourages hip hinge, lights up your posterior chain.Same machine. Two completely different results.Train with intention, not just intensity. #gym #fitness #viral #anhsonnfitness | Anh Son Nguyen | Facebook
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4K views · 72 reactions | The hack squat machine is one of the best...
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