Tactical & Uniform Pullovers | Galls
Tactical & Uniform Pullovers | Galls
Apr 19, 2020
galls.com
4K views · 230 reactions | PLATE PULL OVER. - SUBSCRIBE TO MY YOUTUBE FOR FULL WORKOUTS: YouTube.com/ryanspiteri . ✳Muscle: Back ✳Sets : 4 ✳Reps : 10-12 ✳Rest: 60 sec . This exercise focuses on your serratus but also can target your chest if you have pre fatigued your chest. Make sure you get a full stretch and try keep your hips down . START YOUR TRANSFORMATION AND GAIN CONFIDENCE HOW TO JOIN Visit RyanSpiteri.com | Ryan Spiteri | Facebook
0:43
4K views · 230 reactions | PLATE PULL OVER. - SUBSCRIBE TO M…
4K views3 weeks ago
FacebookRyan Spiteri
Rothco MOLLE Plate Carrier Vest | Uniform Tactical Supply
Rothco MOLLE Plate Carrier Vest | Uniform Tactical Supply
Jan 8, 2019
uniformtacticalsupply.com
Restoring Clutch Plate for Transport Vehicles
10:59
Restoring Clutch Plate for Transport Vehicles
10 months ago
Microsoft NewsManufacturing Insights
These pullovers? Literally the easiest thing to throw on and still look like you tried
0:33
These pullovers? Literally the easiest thing to throw on and still l…
142 views3 weeks ago
YouTubeBronco Western Supply
THE MUSCLE & MOBILITY MAKER on Instagram: "PLATE PULLOVERS 💥 The plate is a great option for this setup because the neutral grip and width of the plate help naturally put the shoulder in a more stable position going overhead. I like to perform these fully extended because the brace carries over better to pull-ups and strict presses. Point your toes and flex your quads fully extending the ankles and knees. Then briefly pick your butt up from the bench engaging your glutes. Keeps the glutes flexe
0:29
THE MUSCLE & MOBILITY MAKER on Instagram: "PLATE PULLOVER…
10.2K views3 months ago
Instagramjacksantorafitness
Pullovers - 1932 (C.P.)
Pullovers - 1932 (C.P.)
37.2K viewsOct 12, 2011
YouTubePAM
8:11
Distribution Plates: Everything You Need to Know | Basics of Liquid C…
53.6K viewsSep 12, 2022
YouTubeEK by LM TEK
0:38
Pullover and Press
40.3K viewsDec 6, 2018
YouTubeTestosterone Nation
0:20
X-Series PlateLAZER Plus: Unmatched Precision in Metal Pro…
3.1K views8 months ago
TikTokxseriesusa
How to Properly Perform Cable Lat Pullovers With Good Form For Big…
13.7K viewsJul 14, 2023
YouTubeGerardi Performance
Beginner Gymnastics: How To Do A Pullover Tutorial
105.4K viewsOct 19, 2019
YouTubeFit And Fun With Coach Meggin
1:00
CABLE LAT PULLOVER - A Quick Guide
40K viewsOct 22, 2019
YouTubeJP Total Fitness
Pull over con disco sobre el suelo
42.8K viewsJan 10, 2017
YouTubeSport Life España
8:05
Pull-Overs: How to do Unbroken Sets
10.2K viewsJan 17, 2024
YouTubeWODprep
Cable Pullover Form, Variations, and Targeted Muscles"
16.9K viewsApr 22, 2024
YouTubeOne Minute Tutorial
0:31
Better Alternative To Dumbbell Pullover
272.9K viewsApr 5, 2022
YouTubeLean4ever_
1:32
Patagonia® M's R1® Pullover
45.2K viewsJan 22, 2019
YouTubePatagonia
3:39
The RIGHT Way to Do Dumbbell Pullovers for Back (John Meadow…
25.1K viewsSep 19, 2023
YouTubeCris Edmonds TV
1:13
Dumbbell or Plate Pullover
11.3K viewsApr 15, 2020
YouTubeEvolve Flagstaff
BEST POLICE PULLOVERS!
5.1K viewsNov 6, 2021
YouTubeIMCARS
0:15
Dumbbell Pullover
150.6K viewsMay 11, 2020
YouTubeFunctional Bodybuilding
0:25
Lying Dumbbell Pullover
61K viewsApr 24, 2017
YouTubeWomen's Strength Nation
0:49
Dumbbell Pullover On Floor
139.6K viewsSep 9, 2018
YouTubeJosh Williams Fitness
1:00
How to fold pullovers
165.7K viewsFeb 5, 2008
YouTubeLinda Koopersmith
2:01
Machine Lat Pullovers
41.3K viewsMay 31, 2017
YouTubeScott Abel Coaching
2:00
PULLOVER MACHINE / TUTORIAL FOR BEGINNERS
116K viewsNov 14, 2016
YouTubeAMOFitnessTraining
0:35
Straight-Arm Dumbbell Pullover
48.7K viewsJan 2, 2013
YouTubeMusqle
1:39
Cable Pullover | How To Feel Lats
369.6K viewsJun 1, 2018
YouTubeOlly Wood
1:14
Straight Arm Pullover - Cutler Nutrition
33.6K viewsMar 12, 2015
YouTubeCutler Nutrition
See more videos
Static thumbnail place holder

Short videos

1:23
10 Creative Ways to Plate Food Like a Michelin Chef
1.2M views3 weeks ago
TikTokfallowchefs
0:48
Orifice plate - Working Principle
21.5K viewsJul 3, 2024
YouTubeSimple Science
0:37
Benefits of Vibration Plates
2.6K viewsOct 5, 2023
YouTubeThink Health and Wellness
0:30
How To Use Vibration Plate For The Best Results
1.8K viewsJan 8, 2023
YouTubeXavier Smith | Xcellent Solutions
0:36
New build plate from Bambu Lab - Cool Plate (Super Tack)
197.6K views11 months ago
YouTube3D Print Stuff
0:35
Vibration Plate Exercises - Bare With Kerry
589 viewsJun 14, 2023
YouTubeXavier Smith | Xcellent Solutions
0:14
Vibration Plate Workout using Hypervibe G10 with J…
101.9K viewsNov 8, 2022
YouTubeHypervibe US
0:58
Start multiple businesses with a single machine | Sm…
23.1K views3 weeks ago
YouTubeBusiness Sanchaar
0:59
Whatever food it is, portion control is the key.
522.5K views2 weeks ago
YouTubeDr. Priyanka Reddy
0:55
Dubai’s Number Plate Sold for 35,000,000 AED | World …
188.9K views2 weeks ago
YouTubeUrban NXT
0:59
"🚗 Car Number Plates ka Matlab | White, Yellow, Gre…
13.7K views4 weeks ago
YouTubeA2z Kamal
0:36
jon mud (@jonmud)’s video of jon jon metal plate
136.9K views2 weeks ago
TikTokjonmud
0:24
{ #DEADPLATE } vitamina meme // insp: @khrio // guy…
8.4M views1 month ago
TikTokeeguoo
0:51
His Dish Was So Good Gordon Ramsay Cleared th…
11.6M views2 weeks ago
YouTubePure Moments
0:06
Jade 🧚🏾‍♀️ (@jadekristina_)’s video of men eat so much
4.8M views3 weeks ago
TikTokjadekristina_
1:52
New Amsterdam: Cover-Up in the Operating Room
2.5M views2 weeks ago
TikTokbraun.arthu0
0:16
#license | license
1.4M views3 weeks ago
TikToknotlicenseofficial
1:04
Century Egg: Kuliner Legenda yang Kreatif
52.4K views2 weeks ago
TikToksejarahonaplate
1:17
Aldi has done it once again, even Delilah ate her plate. I …
1.3M views2 weeks ago
TikTokmonique_tibbott
0:24
Discovering a Rare Johor Car Plate at Paragon Mall
122.7K views3 weeks ago
TikTokwatchronk
Static thumbnail place holder